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Overcome your fear of dogs

Also known as Cynophobia

A structured, supportive programme to help you feel calm around dogs, at your own pace.

Book a free consultation Free 20 minutes · no pressure

Fear of dogs is common and it can affect daily life in ways that are hard to explain to people who don't share it. There are proven, practical ways to feel calm and in control again and this programme walks you through a clear, supportive process at your own pace.

What to expect, step by step

Everything happens by video call, at a pace you set.

  1. A calm, judgement-free first conversation about what's going on for you

  2. A clear process to get specific about your actual trigger, not just "dogs" in general

  3. Practical techniques to help you feel calm and in control around dogs

From people who came for this too

Thanks Phobia To Freedom, I walked past an Alsatian/German Shepherd Dog today and didn't even have to take a deep breath
Sarah M.
Wow Lewis what an amazing course, it is exactly what my mind needed to hear. So much in it normalised my inner world and has helped create a little distance between the phobic response and me personally. It was also great to be educated simply and clearly into something that seems like such an internal confusing tangle. I love your sense of humour in it and burst out laughing a couple of times. I was particularly touched by the stray animal being treated bad and misunderstood, it really resonated with that terrified part of me I connected with yesterday. Thank you for sharing it with me.
Pauline
This therapist not only helped me find my true self but helped me free myself of struggles I thought were once impossible. I absolutely recommend Lewis to everybody!
Sananita B.

Individual experiences. Results vary from person to person.

Questions people often ask

How many sessions will I need?

Many people notice real change within a small number of focused sessions, though this varies from person to person.

Do sessions happen online?

Yes, sessions are held online by video call, so you can take part from home.

I'm not afraid of all dogs, just certain types — does this still apply to me?

Yes. Fear of dogs varies a lot from person to person, and getting specific about your particular trigger is part of the work.

£150 per session. Most people work with me over 4–6 sessions. Your first consultation is free.

Ready to talk about it?

A free, confidential 20-minute video call. You tell me as much or as little as you like, and you decide if it feels right.

  • Completely confidential
  • No obligation to continue
  • Online from wherever you feel safest

Your details are only used to arrange your consultation.